Have a Hit experiences are the perfect way to become inspired, learn about the many opportunities available in squash and sign up for more. Experience the different club programmes, social activities and facilities in a fun, relaxed and enjoyable environment while meeting some of your local squash family. Bring your friends and family members along to the local club and enjoy a game of squash together.
Some ideas as to how you can follow on from your Have a Hit day(s):
We've got all the resources to help you market Have a Hit effectively from posters to images to logos here.
What do I need to bring?
All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel.
How often should I play squash?
For the best results we suggest you get on court at least twice a week. Take a look at our videos to help you learn the basics, or chat to a fellow club member for some tips.
How experienced do I need to be?
The great news is that squash can be for people who have never played before, those who have received some basic coaching or participants returning after a long absence. It only takes a few sessions before you will start to feel comfortable on the court so don’t give up!
What if I can’t do the moves?
The technique for squash is super simple so even the most inexperienced player will pick it up in no time. Your coach is there to work with you and provide you with challenges that meet your needs. You’ll find your skills and fitness will improve over a number of sessions.
We're always looking for people with a high degree of enthusiasm and a willingness to help other people fall in love with squash. You can find out all you need to know on our coaching pages.
Locate your nearest squash court here.
Check out the other ways to play squash here.