Ways to Play

Squash is a great game. We all know that. It’s all about fun and fitness, and making friends for life. Every day across the country, tens of thousands of Kiwis get moving and play or experience squash. There are a range of group squash programmes to suit your needs - whether you’re just starting out, returning to the game of looking for a change of pace.

Ready to experience the fun and fitness?

Discover all you need to hit the courts here.

Looking for more competitive squash?

If you're after a challenge, a range of opportunities exist every week of the year to take part in District interclub competitions, doubles leagues and a range of tournaments and events.

Give us your best SHOT!

Have you taken part in a squash programme? We’re always looking to improve our game so hearing from you is really important. We embrace open communication with our national family so differences of opinion can be expressed and compromises reached. Help us shape the future of our squash programmes by completing our speaking honestly on things (SHOT) survey.