Extension Module 3: Managing the Mind
This extension module gives coaches the tools and information that they need to develop basic mental skills with squash players. It provides information concerning motivation, goal setting, concentration, confidence, effective debriefing, stress management and competition / training strategies.
- Mental skills training
- Motivation and goal setting
- Focus and attention
- Stress and anxiety
- Goal setting
- Training and competition plans
- Debriefing skills
Coaches who attend will receive a special Managing the Mind Extension Module 3 pack which includes a resource booklet with relevant information and coaching ideas. Coaches can also access the Coaching sections on the Squash NZ website for further resources, development and networking opportunities.
This coach learning module is provided by the Districts' trained regional CoachForce.
Module costs are set by the District.
Coaches who attend will be recorded on the Squash New Zealand iSquash database as having completed Managing the Mind Extension Module 3.