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Overindulged over the Christmas break?

Sport Supplements DFSNZ

How are those 2017 New Year’s resolutions going?

At this time of the year, the risk is high for athletes who may look for quick fixes to compensate for overdoing it over the summer holidays. Whether the aim is to lose a few kilograms or do a bit extra to bulk up, the temptation is there to use supplements to aid progress.

However, the warning from Drug Free Sport NZ (DFSNZ) is clear. There is no guarantee that any supplement is free from banned substances and they strongly advise caution when using supplements. DFSNZ advises athletes to undertake thorough internet research of any supplement products before use, including the name of the product and the substances / ingredients listed.

Supplements can contain prohibited substances, and ingredients on the label may be listed differently to how they are shown on the Prohibited List. The supplement could also be contaminated (this usually happens during the manufacturing process).

Anything that claims to ‘enhance athletic performance’, ‘give explosive strength and power’ or help with ‘rapid weight loss’ could contain an illegal substance. Supplements which are considered high risk are usually pre-workouts, weight loss supplements or anything that offers miracle results. If it sounds too good to be true, it probably is!

Remember, athletes are 100% responsible for what goes into their bodies and if a positive drug test is returned, appropriate sanctions will apply. That could mean the end of their career.

To ascertain the risk of a supplement please visit the DFSNZ website and complete the ‘Supplement Check’.


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